ITMA
"No ordinary MMA school"
Hapkido
MMA
ITMA's Hapkido teaches the three principles of Hapkido along with the tradition of respect, honor, integrity, control, as well as a host of other traditional values and teachings. Students learn an effective and practical self defense which has been proven in and out of the Dojang.
Children Classes (7-13)
Tuesday and Thursdays 6:30-7:30 pm
Monday and Fridays 5:00-600 pm:
Saturdays 10:00-11:00 am
Adult Classes (14 +)
Tuesday and Thursdays 7:30-8:30 pm
Monday and Fridays 7:00-8:00 pm
Saturday 11am-12pm
ITMA combines the best of several different arts to give the practitioner a solid foundation in the three ranges of fighting. Chinese Sanshou, Hapkido, Submission Grappling, amd western Boxing are core elements in ITMA's MMA program. With a traditional belt rankings system the practitioner can see themselves advance setting goals and achieving them.
Adult MMA
Tuesday and Thursday 9:00-10:00 pm
Wednesday and Fridays 10:00-11:00 am
C.A.S.T.
Self Preservation
C.A.S.T.
Combative Art Strength Training
Competitive Athletic Strength Training
ITMA offers members the cutting edge in strength, agility, core and functional training utilizing kettlebells. Whether you are looking to get into shape, increase strength, agility or speed or your looking for an alternative to conditioning, ITMA has the answer. Our certified professionals can alter a program for your specific needs giving ITMA's C.A.S.T. the ability to rehabilitate and condition at the same time. We offer C.A.S.T. Specific geared toward individualized sports or group classes and more. Contact ITMA for details!
Woman's only C.A.S.T.
Monday 8:00-9:00 pm
General C.A.S.T.
Tuesdays and Thursdays 8:30-9:00 pm
Wednesdays and Fridays 9am-10am
Fridays 8:00-8:30 pm
Intensity (Wrestling)
Saturday 12pm-1pm starting August 4th
ITMA's Self Defense and Self Preservation seminar's are intensely realistic with a no nonsense approach to protection on all levels. The instructors break down the barriers of the students microcosmic worlds and introduce self awareness to help identify and utilize man's best self defense mechanism, the gift of fear. If you are serious about self defense and self preservation, ITMA has the answer.
W.A.S.P. - Woman's Assault and Self Preservation
"Wolves, Sheep and Sheepdogs"
R.E.A.C.T. - Rapid Escalation Active Countermeasures Training - "When self defense is your only option"
T.A.C.T. - Tactical Arrest and Control Techniques (Law Enforcement Training by Law Enforcement Officers) Tailored Courses to fit your needs.
Firearms Training for Law Enforcement
Firearms Training for Civilians
Classes: call for more details (973) 579-2500
